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Services

Personal Training

Assessment

A brief 1-on-1 assessment of your mobility with one of our coaches. Required before enrolling in classes or personal training.

1-on-1 Personal Training

A one or two hour 1-on-1 session with one of our expert coaches.

2 Person Group Personal Training No purchase required to enroll

3 Person Group Personal Training No purchase required to enroll

Barbell Foundations No purchase required to enroll

Open Gym From CAD$20 per visit with 10 Session Pass passPurchase required to enroll

A class-free period for our members to weightlift independently.

Coached Hours CAD$25 per classCAD$77.50No purchase required to enroll

Services

Athletic Therapy (60 minutes) No purchase required to enroll

Athletic Therapy (30 minutes) No purchase required to enroll