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Services

1-on-1 Coaching

Assessment

A brief 1-on-1 assessment of your mobility with one of our coaches. Required before enrolling in classes or personal training.

Personal Training

A one or two hour 1-on-1 session with one of our expert coaches.

Assessment No purchase required to enroll

Open Gym From CAD$20 per visit with 10 Session Pass passPurchase required to enroll

A class-free period for our members to weightlift independently.

Coached Hours CAD$25 per classNo purchase required to enroll